Dia 10 - El ejercicio de enfoque es enfocarte 100% en tu almuerzo o cena. No distracciones, no telefono, solo disfrutar la comida.
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See AllPirates Ready Off-Season Applied MP Quote and Tip "If You Own Your Story, You Get to Write the Ending” DrM’s Mental Performance Coaching...
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Pirates, hope all is well. Remember to keep on working your skill to be in the moment. Please access today's mindfulness practice /...
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"What we say to ourselves in the quiet of our mind determines the quality of our performance in all aspects of our lives." DrMorales...
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