Off-Season MP Reps - Weekly Quote and Applied Mental Performance Coaching Tip - Adversity 11.24.24

Off-Season Mindfulness Practice 11.21.24

Off-Season Focus Challenge 11.19.24

Pirates Off-Season - Applied MP Quote and Coaching Tip 11.17.24

Off-Season Mindfulness Reps / Atencion Plena 11.14.24

Atención Plena del Martes / Tuesday Mindfulness (11.12.24)

PiratesReady - Off-Season Weekly Applied Mental Performance Quote and Tip

Off-Season Focus Reps - 11.7.24

Off-Season Applied Mental Performance Quote and Coaching Tip 11.3.25

Off-Season Five Mindful Minutes - 10.29.24

Off-Season MP Quote and Coaching Tip - What We Say to Ourselves - 10.27.24

Off-Season PiratesReady MP Quote and Coaching Tip - Be Uncommon - 10.20.24

Atencion Plena de Jueves / Thursday Mindfulness 9.26.24

Tuesday - Atencion Plena / Mindfulness (9.24.24)

Tuesday - Atencion Plena / Mindfulness (9.17.24)

Atención Plena del Jueves / Thursday Mindfulness 9.21.24

Tuesday - Atencion Plena / Mindfulness (9.10.24)

Don't Slow Down, Finish Strong / No Disminuyas la Velocidad, Termina con Fuerza (9.8.24)

Copy of Atención Plena del Jueves / Thursday Mindfulness 9.5.24

Tuesday - Atención Plena / Mindfulness (9.3.24)